Athletes’ Health and Top Performance:
- Breaks down recent and essential findings in sports medicine and sports sciences and presents them to you in an easy-to-understand style, supported by pictures and illustrations.
- Empowers athletes, coaches, and parents, and gives you applied knowledge and practical skills to support you in your everyday life as sportsmen and sportswomen.
- Gives practical advice for good preventive measures, early self-treatment options, and recommendations for when to see a doctor during training and competition.
“In order to perform at the top level over several years, you need a high degree of awareness and control of your own body and mind at all times. This book is a perfect advisor, which helps you to stay on track!”
Captain Swiss Floorball Team,
Swiss floorball’s record appearance maker with 157 international caps, 5 Bronze medal World Championships, 2 Topscorer World Championships, 8 X Swiss Champion, 1 X European Cup Champion
“Athletes' Health and Top Performance is an invaluable resource for the elite performer to the weekend warrior. … Athletes of all persuasions will find this book to be an important part of their training regimen."
James MacDonald, MD, MPH
Nationwide Children's Hospital, Division of Sports Medicine
Associate Professor of Pediatrics, Ohio State University, USA
Associate Editor, Clinical Journal of Sports Medicine